Confidence Boost

Hypnotherapy for confidence

The subconscious mind is the source of many of our problems and self-images Our beliefs, habits, and behaviours are stored as information. The subconscious is a tremendous reservoir of our unrecognised strengths and knowledge.

Hypnosis is a natural and effective technique for accessing the subconscious mind – the key to unleashing our potential, changing our unwanted habits and behaviours and finding solutions to our problems and concerns.

Any therapeutic intervention implies change, so entering a trance state alone does not signify a therapeutic endpoint. Once the individual has achieved a trance state the hypnotherapist uses many different therapeutic methods ranging from simple suggestions to psychoanalysis. For example, the Gary may ask about past, present or future concerns to establish the reasons for the problem. Alternatively, Gary may give suggestions to the subconscious mind aimed at overcoming specific problems such as lack of self-confidence.

NLP for Self Esteem Building

Neuro-Linguistic Programming is an extremely powerful concept. It is said by many to contain the most accessible, positive and useful aspects of modern psychology, and so can be helpful in virtually every aspect of personal and interpersonal relations. NLP has many beneficial uses for self-development. NLP enables better awareness and control of oneself, a better appreciation of the other person’s feelings and behavioural style, which in turn enables better empathy and cooperation.

Circle of excellence is a great confidence exercise. Happy to remove fears and phobias.

Past Clients include Harrods, Elstree Film Studios, Marks and Spencer, Gold Medal Sports Athletes, Phantom Of The Opera.

NLP 1-2-1 sessions / Online via Zoom